Services
How can I help you?
I offer a range of specialized counselling services tailored to meet your unique needs and support you on your personal journey. You can expect compassionate and professional care in the following areas:

Individual Counselling
Embark on a personal journey of self-discovery and growth with individual counselling services. Whether you’re navigating life transitions, managing stress, coping with anxiety or depression, or seeking personal development, I am here to provide you with the support and guidance you need.
What to expect:
- Collaborative Approach: Counselling is a collaborative process. Together, we’ll explore insights, develop coping strategies, and set achievable goals to work towards positive change in your life.
- Confidentiality: Your privacy is paramount. Everything discussed during counselling sessions remains strictly confidential, creating a safe space for you to share your thoughts and feelings openly.
- Non-judgmental Support: You’ll experience empathy and support from me, because I am dedicated to helping you explore difficult emotions and experiences without fear of judgment.
- Empowerment: My goal is to empower you with the tools and skills necessary to navigate life’s challenges more effectively. Through counselling, you can gain a deeper understanding of yourself, improve self-awareness, and build resilience.
Cost per session:
R450 (60 minutes)
Intake/first session: R500 (90 minutes)

Couples Counselling
Strengthen your relationship and enhance communication with couples counselling services. I help couples navigate challenges, resolve conflicts, rebuild trust, and reignite intimacy in a supportive and non-judgmental environment.
What to expect:
- Focused Communication: I facilitate open and honest communication between you and your partner. I help you express your thoughts, feelings, and concerns in a constructive manner, fostering deeper understanding and empathy.
- Conflict Resolution: Learn effective strategies to navigate conflicts and disagreements in a healthy way. I provide tools and techniques to promote problem-solving and compromise, enabling you to work through issues and strengthen your bond.
- Relationship Enhancement: Whether you’re looking to reignite intimacy, rebuild trust, or enhance emotional connection, couples counselling can provide guidance and support. I help you identify relationship goals and work towards achieving them together.
- Building Mutual Respect: Cultivate mutual respect and appreciation within your relationship. Couples counselling sessions promote awareness of each other’s needs and perspectives, fostering a more supportive and harmonious partnership.
Cost per session:
R800 (60 minutes)
Intake/first session: R900 (90 minutes)

Family/Group Counselling
Find support and connection with others facing similar challenges through group counselling sessions. Explore topics such as stress management, grief and loss, relationship issues, and more in a supportive group setting.
What to expect:
- Shared Support and Empowerment: Benefit from the shared experiences and perspectives of group members who may be facing similar issues. Group counselling can boost self-esteem and confidence as you realize you’re not alone in your struggles.
- Safe and Confidential Space: I help create a safe and confidential environment where you can discuss sensitive topics and explore your feelings without judgment. Confidentiality within the group is strictly maintained to ensure trust and openness.
- Diverse Perspectives: Gain insights and feedback from different perspectives within the group. Group members offer support, encouragement, and constructive feedback, providing new insights and alternative viewpoints that can facilitate personal growth.
- Skill Development: Learn and practice new skills and techniques for coping with stress, managing emotions, improving communication, and enhancing relationships.
Cost per session:
Depends on the size of the group and the type of counselling required (number and length of group session will vary)
R300 per person (60 minutes)
Reviews
“The sessions were great and accommodating to my schedule. My counsellor was kind and empathetic but also assisted me to see my own blind spots. The entire experience was amazing.”
“Getting help was the best decision I’ve ever made in my life. It was awesome. She really helped me out. I will always be grateful for her support and guidance. Her assistance made a significant impact on my journey, and I am incredibly thankful for her presence during that crucial time.”
“Counselling was a great experience. I felt at ease and safe the whole time. The counsellor created a warm and welcoming environment that allowed me to open up and discuss my concerns freely.”